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Tag: Weight loss

Selecting a Workout Program for Weight Loss and Back Spasms

There are just too many workout programs out there promising desirable effects. However, failing to look at your specific needs … More

Aerial Fitness, AntiGravity, Back Spasms, Cardio, Fitness, Fitness Goal, Goal, gym, Meal Prep, Pilates, Strength Training, Stretching, Weight loss, Workout, Yoga

Weightloss Meal | Baked Sweet Potato, Baked Chicken and Cooked Spinach

Recently, I started using the MakeMyPlate app and after 3 weeks and working out at least once a week and … More

Chicken, Diet, Fitness, Foodie, Health, Healthy, Homemade, sweet potato, Weight loss

Chicken Korma Curry

For some reason, I had a craving for curry and this came in to mind. Although I’m a big fan … More

Asian, Chicken, Curry, Diet, Food, Foodie, Health, Healthy, Homemade, Indian, Indian cuisine, Indian food, Korma, Weight loss

Pho Ga and Shrimp Pho | Vietnamese Noodle Soup

Pho has to be my favorite asian noodle soup. Though the soup may appear clear and light, it is very … More

Asia, Diet, Food, Foodie, Healthy, Southeast Asia, Vietnamese, Weight loss

Spicy Shrimp Lentil Pasta

There’s nothing like a sun shiny day to motivate me to cook. I’m not a big fan of cooking for … More

Diet, Food, Foodie, Health, Lentil, Pasta, Seafood, Shrimp, Weight loss

Pan-Grilled Salmon (no skin)

After having a nice and warm sunny day, it was time to end it with grilled salmon paired with mixed … More

Broccoli, Diet, fish, Food, Foodie, grilled, Health, Health Nut, Healthy, High fiber, Homemade, Lentil, Pasta, Salad, Salmon, Seafood, Vinaigrette, Weight loss

Sweet & Spicy Seafood Salad

The trip to Manila is coming soon and I couldn’t help but have my dose of seafood. Still looking at … More

Diet, Fitness, Foodie, Healthy, Salad, Seafood, Spicy, Sweet and sour, Weight loss

Journey to Healthy

If you haven’t heard already, I’m trying to transition to a healthier lifestyle. This not only entails working out, which … More

Exercise, Fitness, Food, Health, Healthy, Routine, Tips, Training, Weight gain, Weight loss, Wellness, Workout

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