Skip to content

Art of Waffling

  • Facebook
  • Twitter
  • Instagram
  • Pinterest

LIVE.LAUGH.LOVE

  • Food & Lifestyle
  • Fashion
  • Books
  • Movies & Series
  • Fitness
  • Guide
  • About Me
  • Contact Me

Tag: gym

Selecting a Workout Program for Weight Loss and Back Spasms

There are just too many workout programs out there promising desirable effects. However, failing to look at your specific needs … More

Aerial Fitness, AntiGravity, Back Spasms, Cardio, Fitness, Fitness Goal, Goal, gym, Meal Prep, Pilates, Strength Training, Stretching, Weight loss, Workout, Yoga

Making Gym Memberships Worth It

If you’re like me and ended up getting a gym membership thinking that because you paid for it that you’re … More

Cardio, Diet, Exercise, Fitness, Fitness classes, gym, Health, Motivation, Pilates, Schweiz, Switzerland, TRX, Weightloss, Wellness, Workout, Zürich, Zumba

Barbell, Push-Up and Plank

Another short workout routine that you can do yourself at the gym or at home. This wasn’t the whole session … More

Diet, Fit, Fitness, gym, Health, Healthy, Routine, Schweiz, Switzerland, Wellness, Workout, Zürich

Keep Breathing, Keep Moving

If it wasn’t for my trainer, I wouldn’t have been able to film this routine. To be honest, I haven’t … More

Diet, Exercise, Fit, Fitness, gym, Health, Healthy, Lower Body, Routine, Step, Training, Workout

What’s in My Gym Bag?

Once upon a long time ago, I published a post called My Workout Essentials. It was a great post, I … More

Diet, Exercies, Fitness, gym, Gym Bag, Healthy, Tips, Workout

Challenge Yourself with a Powerbag

Last session’s workout focused on abs and legs using the Powerbag and the Treadmill. It’s one thing to repeat a … More

28 Day Challenge, Diet, Exercise, Fit, Fitness, gym, Health, Healthy, Motivation, Powerbag, Wellness, Workout

Fitness Glam | Trainer & Body Jam

Finally got a chances to take some photos while training and as you can see, I still have quite a … More

Dance, Fitness, gym, Motivation, Silhouette, Tips, Training, Wellness, Workout

Zumba + MAX = kaputt

I don’t know whether it was a good idea to do Zumba and the Power-Intensivtraining MAX one after another. I’m … More

activ fitness, Fitness, gym, Workout, Zürich

Cardio and crunches done

Working out is like having a love-hate relationship. Push yourself beyond your limits until you can’t stand it then feeling … More

activ fitness, Fitness, gym, Switzerland, Workout, Zürich

Shoe shopping

Fitness, gym, reebok, Shoes, swissengineering, Workout

SEARCH

Top Posts & Pages

  • Chicken Adobo and Pancit Canton
  • The "Cleopatra Bob"
  • Zinging in the rain, now I'm feeling no pain

Stay Updated

Join 976 other followers

Facebook

Facebook
Read the Printed Word!

The Boulevardiers Interview

Website Powered by WordPress.com.
Cancel

 
Loading Comments...
Comment
    ×