Guide · Home

Puppy Training Series part 2: Puppy School Benefits & Socialization

In the second part of the Puppy Training series, I will be discussing in detail what are the key questions to ask yourself before getting a dog, the benefits of puppy school, and when to socialize your puppy.

Link: https://filiswissed.com/2020/01/13/puppy-school-benefits-when-to-start-socializing/

Guide · Home

Puppy training series | Thinking of getting a dog?

In our puppy training series, we are looking at every point possible to help you prepare in becoming a new puppy parent.

Link: https://wp.me/pbb2TA-2E

Home

New blog home!!!

It’s been quite a while since I’ve posted here but I have been quite busy with life after uni and now towards the end of my masters while working. However, I am not ready to move on to my next project which is vlogging (video blogging) and hoping you to join me on my new… Continue reading New blog home!!!

Food & Lifestyle · Home

Crispy Tofu & Veggies

The sad part about following a strict diet not just because you set a goal weight and figure but also when your body begins to tell you it can’t handle the food anymore is that certain types of food that you crave are off limits no matter what. Tokwa (Tofu) is a good source of… Continue reading Crispy Tofu & Veggies

Fitness & Wellness · Guide · Home

Selecting a Workout Program for Weight Loss and Back Spasms

There are just too many workout programs out there promising desirable effects. However, failing to look at your specific needs do not optimize the workout necessary to reach your goal. I know for myself that excess visceral fat is a big problem but not all exercises help since I also have back problems that spasm… Continue reading Selecting a Workout Program for Weight Loss and Back Spasms

Food & Lifestyle · Guide · Home

How to Optimize Meal Prep

If you follow me on my Instagram or Twitter, you probably have noticed quite a few meal prep posts that I published there. I’ve watched too many videos on Youtube from various vloggers to see the different style of meal prep they do. A fitness guru will have a very different meal plan to a… Continue reading How to Optimize Meal Prep

Food & Lifestyle · Home

Grill Time, Chill Time

Summer is the time of year to dust-off and clean the grill that’s been sitting around the house waiting to be used. Although I love my grill pan to bits, using a proper grill is still a different experience especially when with good company. When the time comes to grill, we like to match it… Continue reading Grill Time, Chill Time

Fitness & Wellness · Home

Making Gym Memberships Worth It

If you’re like me and ended up getting a gym membership thinking that because you paid for it that you’re most likely to workout, you’ll find out sooner or later that is not always the case and if you opted for the year option or even more then it’s time to get up and keep… Continue reading Making Gym Memberships Worth It

Food & Lifestyle · Home

Weight Loss Food Plan

Following a weight-loss diet plan isn’t easy and if you want to get to point B then it is better to be more knowledgeable about what you eat/consume daily and its effect on your body in a week. In order to effectively follow a diet-plan at all is to first learn about the effects of… Continue reading Weight Loss Food Plan

Food & Lifestyle · Home

Korean BBQ Experience @ Misoga

We finally got a chance to try the BBQ grill at the Korean restaurant, Misoga, which recently opened their second restaurant at Hegibachplatz. As the weather improves, it was imminent to experience Korean BBQ. SoGoGi was the main dish grilled which is basically marinated beef which you grill yourself or with assistance on your table.… Continue reading Korean BBQ Experience @ Misoga