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New blog home!!!

It’s been quite a while since I’ve posted here but I have been quite busy with life after uni and…

Beauty, Blog, Blogging, Food, Food Review, Foodie, Lifestyle, Skincare, Travel, video blog, video blogging, vlog, vlogging

How to Treat Dry and Sensitive Skin: My Morning Daily Skincare Routine (Spring Edition) — FiliSwissed

  Welcome back to FiliSwissed! This is now the first skincare vlog post in my channel which I hope will…

Puppy Training Series part 2: Puppy School Benefits & Socialization

In the second part of the Puppy Training series, I will be discussing in detail what are the key questions…

cairn terrier, dog school, dog training, dogmom, puppy school, Puppy training

Puppy training series | Thinking of getting a dog?

Part 1 of our puppy training vlog series

cairn terrier, dog training, Puppy training

Crispy Tofu & Veggies

The sad part about following a strict diet not just because you set a goal weight and figure but also…

Asian, Asian cuisine, Asian food, Diet, Filipino, Filipino Food, Food, Foodie, Healthy, Tofu, Tokwa, Weightloss

Selecting a Workout Program for Weight Loss and Back Spasms

There are just too many workout programs out there promising desirable effects. However, failing to look at your specific needs…

Aerial Fitness, AntiGravity, Back Spasms, Cardio, Fitness, Fitness Goal, Goal, gym, Meal Prep, Pilates, Strength Training, Stretching, Weight loss, Workout, Yoga

How to Optimize Meal Prep

If you follow me on my Instagram or Twitter, you probably have noticed quite a few meal prep posts that…

Fit Couple, Fitness, Food, Foodie, Home Management, Master Grocery Shopping List, Meal Prep, Organization, Planning, Shopping, Switzerland, Tips

Grill Time, Chill Time

Summer is the time of year to dust-off and clean the grill that’s been sitting around the house waiting to…

bbq, Food, Foodie, grill, Grilling, Schweiz, Steak, Summer, Switzerland, Zürich

Making Gym Memberships Worth It

If you’re like me and ended up getting a gym membership thinking that because you paid for it that you’re…

Cardio, Diet, Exercise, Fitness, Fitness classes, gym, Health, Motivation, Pilates, Schweiz, Switzerland, TRX, Weightloss, Wellness, Workout, Zürich, Zumba

Weight Loss Food Plan

Following a weight-loss diet plan isn’t easy and if you want to get to point B then it is better…

Diet, Fitness, Food, Health, Healthy, Meal Plan, Weightloss, Wellness

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